Is there something in your life causing stress, difficulties in dealing with emotions, or making you feel “stuck?”
If so, then Impact Living Services in Virginia is here to support you. With our trauma-informed approach, we aim to help you discover better ways of addressing challenging situations. In fact, we proudly offer counseling services for adults, children, adolescents, couples, and families across Virginia. Furthermore, our qualified and experienced therapists are fully equipped to guide you through tough times, ensuring that you move forward in the best way possible.
Let us help!
Whether you are seeking individual counseling, family counseling, or even prefer in-person or virtual sessions, Impact Living Services will remain by your side throughout your journey toward healing and growth.
If you’re ready to take the next step, simply click on the button below and fill out the form to request an appointment. Once submitted, one of our team members will promptly reach out to discuss your needs further. This will be the first step toward receiving personalized support. Moreover, we are fully committed to helping you navigate life’s challenges with compassion and care.
Counseling Overview
Payment and Funding Information:
Medicaid: Anthem, Aetna, Molina, and Sentara (Optima) are accepted at every location.
Private: Aetna, Anthem, Cigna, Sentara (Optima), and PCHP accepted via telehealth and at select locations.
Self pay available at all sites:
- $60-$115 for a resident
- $75 – $155 for a licensed staff
- $35 intern rate in select locations
CSA/ EBA and Sliding Scale available at all sites
School Based Clients – all Medicaid except UHC/OPTUM
Outpatient Treatment Specialization Includes:
At all Impact Living Services Outpatient Counseling locations:
- ADHD & Behavioral Disorders
- Anger Management
- Conflict Resolution
- Counseling for Children & Adolescents
- Counseling for Couples
- Family Counseling
- Grief Counseling
- Parenting Support
- Therapy for Mood Disorders, such as Depression & Bipolar
- Therapy for Anxiety
- Stress Management
- Work and Career Issues
Available in Select Locations
- Substance Abuse, Addiction & Recovery, EMDR (Eye Movement Desensitization and Reprocessing), Play Therapy
What Can Counseling Address?
Specialized Therapy for Children, Adolescents, and Families
ADHD & Behavioral Difficulties Disorders: Provide therapy options and coping strategies for managing ADHD and related behavioral issues.
Anger Management: Teach individuals skills to manage anger effectively and improve emotional regulation.
Conflict Resolution: Offer solutions for resolving personal, family, or workplace conflicts in a healthy manner.
Counseling for Children & Adolescents: Age-appropriate therapy to help children manage emotional and behavioral challenges as well as to navigate changes and trauma.
Counseling for Couples: Relationship counseling to address communication, trust, and conflict resolution.
Family Counseling: Support families in resolving issues and fostering better communication and relationships.
Support for Emotional and Mental Well-Being
Grief Counseling: Compassionate therapy to help clients process loss and grief.
Therapy for Mood Disorders: Provide therapeutic support for those dealing with depression, bipolar disorder, and other mood issues.
Therapy for Anxiety: Offer techniques for managing anxiety and stress.
Personal Development and Growth
Parenting Support: Guidance for parents facing challenges in raising children, from behavior management to communication.
Stress Management:Practical strategies for reducing and coping with stress, both in personal and professional life.
Work and Career Issues: Counseling focused on career decisions, workplace stress, or job satisfaction.
Addiction and Recovery Support
Substance Abuse & Addiction Recovery: Help individuals overcome addiction through evidence-based therapies and support systems.
EMDR (Eye Movement Desensitization and Reprocessing): Specialized therapy for trauma, PTSD, and other psychological conditions.
Therapeutic Approaches
Play Therapy: A therapy approach for children that uses play to help them express emotions and process experiences.
School Based Counseling
Frequently Asked Questions About Impact Counseling
General Counseling Questions
What is counseling, and how does it work?
Counseling involves meeting with a trained therapist in a counseling office on a regular basis. Sessions are usually held once a week or as needed to best help you reach your goals.
What types of issues can counseling help with?
Counseling can address a wide range of issues, including anxiety, depression, trauma, relationship problems, stress management, substance abuse, grief, communication issues, anger, and behavioral concerns. It’s a safe space to explore emotions and develop strategies for handling difficulties.
How do I know if I need counseling?
If you’re feeling overwhelmed by something in your life, whether it feels big or seems small, counseling could be beneficial. Working with a counselor may help you process through things, gain insight into your reactions to emotional situations, or better understand why you respond to things the way you do.
What is the difference between therapy and counseling?
While the terms are often used interchangeably, counseling typically focuses on short-term support for specific issues, while therapy may involve deeper exploration over a longer period. Both aim to help individuals improve their mental and emotional health.
What to Expect
What can I expect during my first session?
During your first session, your therapist will go over confidentiality and will review some of the things you might start working together to address. The counselor will ask questions to understand your concerns, goals, and background. It’s a chance to establish rapport, discuss your situation, and set a plan for future sessions based on your unique needs.
Is counseling confidential?
Yes, all sessions are confidential, meaning your personal information and what you discuss with your therapist are protected by law. Your therapist will explain in depth the few rare exceptions to confidentiality, and will make sure all of your questions are answered at your first session.
How long do counseling sessions typically last?
Most sessions last between 45 and 60 minutes, depending on your needs and the type of therapy.
How many sessions will I need?
The number of sessions depends on the nature of the issues being addressed and your personal progress. Some clients may benefit from short-term counseling, while others may choose to engage in therapy over a longer period.
Choosing a Counselor
What qualifications do your counselors have?
Our counselors have various qualifications from Licensed professional counselor, Licensed Clinical Social Workers, Residents in counseling, Licensed clinical social worker supervisees as well as interns. They hold Master level degrees in counseling, psychology, or social work. To learn more about specific counselors’ qualifications, feel free to take a look at Our Team.
Can I switch counselors if I feel it's not a good fit?
Yes, it’s important to feel comfortable with your counselor. If you feel the fit isn’t right, you can request a different therapist, and we’ll work with you to find someone better suited to your preferences.
Locations and Services Available
Where does Impact provide in-person counseling?
Counseling with Impact Living Services is available in-person sessions available in Bedford, Fairfax, Harrisonburg, Lynchburg, Roanoke, and Virginia Beach.
Where does Impact provide online or virtual counseling sessions?
We offer virtual counseling through secure online platforms, allowing you to receive support from the comfort of your home. This option is great for those with busy schedules or who prefer not to attend in-person sessions.
Do you offer counseling for children and adolescents?
Yes, we proudly offer counseling services for children and adolescents to help them cope with emotional, behavioral, and developmental challenges. Additionally, our therapists use age-appropriate techniques to effectively support young people in expressing their feelings and resolving issues. Furthermore, we strive to create a safe and nurturing environment where children and adolescents feel comfortable opening up and working through their difficulties.
Scheduling and Insurance Information
Do you accept insurance, and what are the payment options?
Yes, we accept most major insurance plans, and we also offer flexible payment options for those paying out-of-pocket. Our team can assist you with verifying your insurance coverage and explaining the costs involved.
How do I schedule an appointment?
You can schedule an appointment by calling our office or filling out an online form on our website. We’ll work with you to find a convenient time and match you with a therapist based on your needs, goals, and preferences.
What is your cancellation policy for counseling appointments?
We ask that you notify us at least 24 hours in advance if you need to cancel or reschedule an appointment. This allows us to offer the time to other clients and avoids any potential cancellation fees.
What should I bring or prepare for my counseling sessions?
There’s no need to bring anything specific, but you may want to think about what you’d like to discuss or any concerns you have. If you’re on medication or have a medical history relevant to your therapy, it can be helpful to share that information.